{"id":7239,"date":"2018-03-05T16:19:26","date_gmt":"2018-03-05T08:19:26","guid":{"rendered":"http:\/\/zurkh.mn\/?page_id=7239"},"modified":"2020-03-26T16:58:53","modified_gmt":"2020-03-26T08:58:53","slug":"%d1%81%d1%82%d1%80%d0%b5%d1%81%d1%81","status":"publish","type":"page","link":"https:\/\/zurkh.onomsan.org\/?page_id=7239","title":{"rendered":"\u0421\u0442\u0440\u0435\u0441\u0441"},"content":{"rendered":"<section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row type_default valign_top\"><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner us_custom_0f8f44b7 \"><div class=\"wpb_wrapper\">[vc_raw_html]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[\/vc_raw_html]<\/div><\/div><\/div><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_center\"><a class=\"w-image-h\" href=\"http:\/\/www.zurkh.mn\" title=\"\u041d\u04ae\u04ae\u0420 \u0425\u0423\u0423\u0414\u0410\u0421\"><img loading=\"lazy\" decoding=\"async\" width=\"241\" height=\"103\" src=\"https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2019\/11\/BHBM-logo.png\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner us_custom_d971738f \"><div class=\"wpb_wrapper\"><div class=\"g-cols wpb_row  type_default valign_top vc_inner\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner us_custom_d2199d32 \"><div class=\"wpb_wrapper\">[vc_wp_search]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row type_default valign_top\"><div class=\"vc_col-sm-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-766a0dd11d55a4a\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-766a0dd11d55a4a uvc-4071 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-766a0dd11d55a4a h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"font-weight:bold;color:#ffffff;\">\u0421\u0422\u0420\u0415\u0421\u0421 - \u0411\u0423\u0425\u0418\u041c\u0414\u0410\u041b<\/h1><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-766a0dd11d55a4a .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-style:italic;font-weight:normal;color:#ffffff;\">\u0425\u04af\u043d \u0431\u04af\u0440\u0442 \u0442\u0430\u0430\u0440\u0430\u0445 \u0441\u0442\u0440\u0435\u0441\u0441 \u043c\u0435\u043d\u0435\u0436\u043c\u0435\u043d\u0442\u0438\u0439\u043d \u0430\u0440\u0433\u0430 \u0433\u044d\u0436 \u04af\u0433\u04af\u0439.<\/div><\/div><div class=\"w-separator size_custom\" style=\"height:20px;\"><\/div><div class=\"w-sharing type_solid align_left color_default\"><div class=\"w-sharing-list\" data-sharing-url=\"https:\/\/zurkh.onomsan.org\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F7239\" data-sharing-image=\"\"><a class=\"w-sharing-item email\" href=\"javascript:void(0)\" title=\"Email this\" aria-label=\"Email this\"><span class=\"w-sharing-icon\"><\/span><\/a><a class=\"w-sharing-item 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data-bg-color=\"#34bfc2\" data-fadeout=\"\" data-fadeout-percentage=\"30\" data-parallax-content=\"\" data-parallax-content-sense=\"30\" data-row-effect-mobile-disable=\"true\" data-img-parallax-mobile-disable=\"true\" data-rtl=\"false\"  data-custom-vc-row=\"\"  data-vc=\"6.1\"  data-is_old_vc=\"\"  data-theme-support=\"\"   data-overlay=\"false\" data-overlay-color=\"\" data-overlay-pattern=\"\" data-overlay-pattern-opacity=\"\" data-overlay-pattern-size=\"\"    ><\/div><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row type_default valign_top\"><div class=\"vc_col-sm-3 wpb_column vc_column_container has-fill\"><div class=\"vc_column-inner us_custom_a664a358 \"><div class=\"wpb_wrapper\">[vc_wp_custommenu nav_menu=&#8221;67&#8243;]<\/div><\/div><\/div><div class=\"vc_col-sm-9 wpb_column vc_column_container\"><div class=\"vc_column-inner us_custom_15bea561 \"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;\u0421\u0442\u0440\u0435\u0441\u0441\u044d\u044d\u0441 \u0430\u043d\u0433\u0438\u0436\u0440\u0430\u0445 \u0445\u0430\u043c\u0433\u0438\u0439\u043d \u043e\u043d\u043e\u0432\u0447\u0442\u043e\u0439 \u0445\u04af\u0447\u0438\u0440\u0445\u044d\u0433 \u0430\u0440\u0433\u0430 \u0431\u043e\u043b \u0445\u04af\u043d\u0438\u0439 \u0443\u0445\u0430\u043c\u0441\u0430\u0440&#8221; font_container=&#8221;tag:h3|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: right;\"><em>\u042d\u0445 \u0441\u0443\u0440\u0432\u0430\u043b\u0436: www.heart.org<\/em><\/p>\n<\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u041e\u0440\u0447\u0438\u043d \u04af\u0435\u0434 \u0445\u04af\u043d\u0438\u0439 \u0430\u043c\u044c\u0434\u0440\u0430\u043b\u044b\u043d \u0445\u044d\u0440\u044d\u0433\u0446\u044d\u044d \u043d\u044d\u043c\u044d\u0433\u0434\u044d\u0436, \u04af\u04af\u043d\u0438\u0439\u0433 \u0434\u0430\u0432\u0430\u043d \u0442\u0443\u0443\u043b\u0430\u0445\u044b\u043d \u0442\u0443\u043b\u0434 \u0431\u0438\u0435 \u043c\u0430\u0445\u0431\u043e\u0434 \u0431\u043e\u043b\u043e\u043d \u043e\u044e\u0443\u043d \u0441\u0430\u043d\u0430\u0430\u0433\u0430\u0430 \u0434\u0430\u0439\u0447\u0438\u043b\u0436 \u0431\u0430\u0439\u043d\u0430.<\/p>\n<p>\u0425\u04af\u043d\u0438\u0439 \u0430\u043c\u044c\u0434\u0440\u0430\u043b\u0434 \u0442\u043e\u0445\u0438\u043e\u043b\u0434\u043e\u0436 \u0431\u0443\u0439 \u0434\u0430\u0440\u0430\u043c\u0442 \u0431\u04af\u0445\u0438\u0439 \u04af\u0439\u043b \u044f\u0432\u0434\u0430\u043b, \u04e9\u04e9\u0440\u0447\u043b\u04e9\u043b\u0442\u0438\u0439\u0433 \u0434\u0430\u0432\u0430\u043d \u0433\u0430\u0440\u0430\u0445\u044b\u043d \u0442\u0443\u043b\u0434 \u0431\u0438\u0435 \u0441\u044d\u0442\u0433\u044d\u0446\u0438\u0439\u043d \u0437\u04af\u0433\u044d\u044d\u0441 \u0433\u0430\u0440\u0447 \u0431\u0443\u0439 \u0445\u0430\u0440\u0438\u0443 \u0443\u0440\u0432\u0430\u043b \u044e\u043c.<\/p>\n<p>\u0423\u0434\u0430\u0430\u043d \u0445\u0443\u0433\u0430\u0446\u0430\u0430\u0433\u0430\u0430\u0440 \u0441\u0442\u0440\u0435\u0441\u0441\u0442\u044d\u0439 \u044f\u0432\u0430\u0445 \u043d\u044c \u044d\u0440\u04af\u04af\u043b \u043c\u044d\u043d\u0434\u0438\u0439\u0433 \u0434\u043e\u0440\u043e\u0439\u0442\u0443\u0443\u043b\u0430\u043d, \u0431\u0438\u0435 \u0441\u044d\u0442\u0433\u044d\u043b\u0438\u0439\u043d \u0442\u044d\u043d\u0445\u044d\u044d \u0431\u0430\u0440\u0430\u0433\u0434\u0430\u043d \u04e9\u0432\u0447\u043b\u04af\u04af\u043b\u0434\u044d\u0433 \u0442\u0443\u043b \u201c\u0427\u0438\u043c\u044d\u044d\u0433\u04af\u0439 \u0430\u043b\u0443\u0443\u0440\u0447\u0438\u043d\u201d \u0433\u044d\u0445 \u04e9\u0432\u0447\u043d\u0438\u0439 \u0430\u043d\u0433\u0438\u043b\u0430\u043b\u0434 \u043e\u0440\u0443\u0443\u043b\u0434\u0430\u0433.<\/p>\n<p>\u0421\u0442\u0440\u0435\u0441\u0441 \u043d\u044c \u044d\u0435\u0440\u044d\u0433 \u0441\u04e9\u0440\u04e9\u0433 \u044f\u043c\u0430\u0440 \u0447 \u043d\u04e9\u043b\u04e9\u04e9\u043b\u043b\u0438\u0439\u0433 \u04af\u0437\u04af\u04af\u043b\u0436 \u0431\u043e\u043b\u0434\u043e\u0433. \u042d\u0435\u0440\u044d\u0433 \u0441\u0442\u0440\u0435\u0441\u0441 \u043d\u044c \u0430\u0441\u0443\u0443\u0434\u043b\u044b\u0433 \u0434\u0430\u0432\u0430\u043d \u0442\u0443\u0443\u043b\u0430\u0445\u0430\u0434 \u0442\u04af\u043b\u0445\u044d\u0446 \u04e9\u0433\u0447 \u0430\u043c\u0436\u0438\u043b\u0442\u0430\u0434 \u0445\u04af\u0440\u0433\u044d\u0436 \u0431\u043e\u043b\u0434\u043e\u0433.<\/p>\n<p>\u0421\u0442\u0440\u0435\u0441\u0441\u0438\u0439\u043d \u0433\u043e\u043b\u043e\u043c\u0442 \u0443\u0443\u0440\u0430\u0433 \u0442\u0430\u0440\u0445\u0438\u043d\u0434 \u0431\u0430\u0439\u0441\u043d\u0430\u0430\u0440 \u0437\u04af\u0440\u0445 \u0441\u0443\u0434\u0430\u0441, \u0441\u044d\u0442\u0433\u044d\u0446\u0438\u0439\u043d \u04e9\u0432\u0447\u0438\u043d, \u0445\u043e\u0434\u043e\u043e\u0434 \u0433\u044d\u0434\u044d\u0441\u043d\u0438\u0439 \u0448\u0430\u0440\u0445\u043b\u0430\u0430 \u0437\u044d\u0440\u044d\u0433 \u0441\u0442\u0440\u0435\u0441\u0441\u0438\u0439\u043d \u0433\u0430\u0440\u0430\u043b\u0442\u0430\u0439 \u04e9\u0432\u0447\u0438\u043d \u04af\u04af\u0441\u044d\u0445 \u04af\u043d\u0434\u0441\u044d\u043d \u043d\u04e9\u0445\u0446\u04e9\u043b \u043d\u044c \u0431\u043e\u043b\u0434\u043e\u0433.<\/p>\n<h4>\u0421\u0442\u0440\u0435\u0441\u0441\u044d\u044d \u0442\u0430\u0439\u043b\u0430\u0445 \u044d\u0440\u04af\u04af\u043b \u0431\u0443\u0441 \u0430\u0440\u0433\u0443\u0443\u0434:<\/h4>\n<p>\u0414\u043e\u043e\u0440\u0445 \u0430\u0440\u0433\u0443\u0443\u0434 \u0431\u043e\u0433\u0438\u043d\u043e \u0445\u0443\u0433\u0430\u0446\u0430\u0430\u043d\u0434 \u0441\u0442\u0440\u0435\u0441\u0441\u0438\u0439\u0433 \u0430\u0440\u0438\u043b\u0433\u0430\u0445 \u0447 \u0443\u0440\u0442 \u0445\u0443\u0433\u0430\u0446\u0430\u0430\u043d\u0434 \u0431\u04af\u0440 \u0438\u043b\u04af\u04af \u0445\u043e\u0440 \u0445\u043e\u0445\u0438\u0440\u043e\u043b \u0443\u0447\u0440\u0443\u0443\u043b\u0434\u0430\u0433.<\/p>\n<ul>\n<li>\u0422\u0430\u043c\u0445\u0438 \u0442\u0430\u0442\u0430\u0445<\/li>\n<li>\u0410\u0440\u0445\u0438 \u0443\u0443\u0445<\/li>\n<li>\u0425\u044d\u0442\u0440\u04af\u04af\u043b\u044d\u043d \u0438\u0434\u044d\u0445<\/li>\n<li>\u0422\u0412, \u043a\u043e\u043c\u043f\u044c\u044e\u0442\u0435\u0440\u0438\u0439\u043d \u04e9\u043c\u043d\u04e9 \u0445\u044d\u0442 \u0438\u0445 \u0446\u0430\u0433\u0438\u0439\u0433 \u04e9\u043d\u0433\u04e9\u0440\u04e9\u04e9\u0445<\/li>\n<li>\u0413\u044d\u0440 \u0431\u04af\u043b, \u043d\u0430\u0439\u0437 \u043d\u04e9\u0445\u04e9\u0434 \u0431\u043e\u043b\u043e\u043d \u043d\u0438\u0439\u0433\u043c\u0438\u0439\u043d \u0431\u0443\u0441\u0430\u0434 \u0430\u0440\u0433\u0430 \u0445\u044d\u043c\u0436\u044d\u044d\u043d\u044d\u044d\u0441 \u0445\u04e9\u043d\u0434\u0438\u0439\u0440\u0447, \u0437\u0443\u0433\u0442\u0430\u0445<\/li>\n<li>\u042d\u043c, \u043c\u0430\u043d\u0441\u0443\u0443\u0440\u0443\u0443\u043b\u0430\u0445 \u0431\u043e\u0434\u0438\u0441 \u0445\u044d\u0440\u044d\u0433\u043b\u044d\u043d \u0442\u0430\u0439\u0432\u0448\u0438\u0440\u0430\u0445<\/li>\n<li>\u0425\u044d\u0442 \u0438\u0445 \u0443\u043d\u0442\u0430\u0445<\/li>\n<li>\u0410\u0436\u043b\u0430\u0430 \u0445\u043e\u0439\u0448\u043b\u0443\u0443\u043b\u0430\u0445<\/li>\n<li>\u0410\u0441\u0443\u0443\u0434\u0430\u043b\u0442\u0430\u0439 \u043d\u04af\u04af\u0440 \u0442\u0443\u043b\u0430\u0445\u0433\u04af\u0439 \u0431\u0430\u0439\u0445<\/li>\n<li>\u0411\u0443\u0441\u0434\u0430\u0434 \u0441\u0442\u0440\u0435\u0441\u0441\u044d\u044d \u0433\u0430\u0440\u0433\u0430\u0445<\/li>\n<\/ul>\n<p>\u0411\u04af\u0445 \u0445\u04af\u043d\u0434, \u0431\u04af\u0445 \u043d\u04e9\u0445\u0446\u04e9\u043b \u0431\u0430\u0439\u0434\u0430\u043b\u0434 \u0442\u0430\u0430\u0440\u0430\u0445 \u0433\u0430\u043d\u0446 \u0430\u0440\u0433\u0430 \u0433\u044d\u0436 \u04af\u0433\u04af\u0439 \u0442\u0443\u043b \u04e9\u04e9\u0440 \u04e9\u04e9\u0440 \u0442\u0435\u0445\u043d\u0438\u043a, \u0430\u0440\u0433\u0443\u0443\u0434\u044b\u0433 \u0442\u0443\u0440\u0448\u0438\u0436 \u04af\u0437\u044d\u044d\u0440\u044d\u0439. \u042e\u0443 \u0442\u0430\u043d\u044b\u0433 \u0438\u043b\u04af\u04af \u0442\u0430\u0439\u0432\u0448\u0440\u0443\u0443\u043b\u0436, \u0430\u0441\u0443\u0443\u0434\u043b\u044b\u0433 \u0433\u0430\u0440\u0442\u0430\u0430 \u043e\u0440\u0443\u0443\u043b\u0430\u0445\u0430\u0434 \u0442\u0443\u0441\u0430\u043b\u0436 \u0431\u0430\u0439\u0433\u0430\u0430\u0433 \u043c\u044d\u0434\u044d\u044d\u0440\u044d\u0439.<\/p>\n<blockquote>\n<p>\u0422\u0430 \u0445\u0430\u043c\u0433\u0438\u0439\u043d \u0441\u04af\u04af\u043b\u0434 \u0445\u044d\u0437\u044d\u044d \u0441\u0442\u0440\u0435\u0441\u0441 \u043e\u0440\u0441\u043e\u043d\u043e\u043e \u0441\u0430\u043d\u0430\u0436 \u0431\u0430\u0439\u043d\u0430 \u0443\u0443?<\/p>\n<\/blockquote>\n<p>\u0417\u0430\u043c\u044b\u043d \u0442\u04af\u0433\u0436\u0440\u044d\u043b, \u0431\u0430\u043d\u043a\u0438\u043d\u0434 \u0434\u0443\u0433\u0430\u0430\u0440\u043b\u0430\u0436 \u0437\u043e\u0433\u0441\u043e\u0445, \u0442\u0430\u043d\u044b \u0445\u0430\u043c\u0433\u0438\u0439 \u0434\u0443\u0440\u0433\u04af\u0439 \u0437\u04af\u0439\u043b\u0438\u0439\u0433 \u0445\u0438\u0439\u0436 \u0431\u0430\u0439\u0433\u0430\u0430 \u0445\u04af\u043d\u0438\u0439\u0433 \u0445\u0430\u0440\u0436 \u0436\u0438\u0433\u0448\u0438\u0445, \u0433\u0430\u0434\u0430\u0430 \u0431\u0430\u0439\u0433\u0430\u0430 \u043c\u0430\u0448\u0438\u043d\u044b \u0434\u043e\u0445\u0438\u043e\u043b\u043e\u043b \u0442\u0430\u0441\u0440\u0430\u043b\u0442\u0433\u04af\u0439 \u0434\u0443\u0443\u0433\u0430\u0440\u0430\u0445, \u0445\u04af\u04af\u0445\u0434\u04af\u04af\u0434\u0438\u0439\u043d \u0448\u0443\u0443\u0433\u0438\u0430\u043d \u0437\u044d\u0440\u044d\u0433\u0442 \u0442\u0430 \u0441\u0442\u0440\u0435\u0441\u0441\u0434\u0441\u044d\u043d \u04af\u04af?<\/p>\n<blockquote>\n<p>\u0422\u0430 \u0430\u0441\u0443\u0443\u0434\u043b\u044b\u0433 \u0445\u04af\u043b\u044d\u044d\u043d \u0437\u04e9\u0432\u0448\u04e9\u04e9\u0440\u0447 \u0442\u04af\u04af\u043d\u0438\u0439\u0433 \u0434\u0430\u0432\u0430\u043d \u0442\u0443\u0443\u043b\u0430\u0445 \u0447\u0430\u0434\u0432\u0430\u0440\u0442\u0430\u0439 \u044e\u0443?<\/p>\n<\/blockquote>\n<p>\u0425\u04af\u043d \u0430\u043b\u0438\u0432\u0430\u0430\u0433 \u0430\u0441\u0443\u0443\u0434\u043b\u044b\u0433 \u0445\u04af\u043b\u044d\u044d\u043d \u0430\u0432\u0447, \u043e\u0439\u043b\u0433\u043e\u0441\u043d\u043e\u043e\u0440 \u201c\u0417\u0443\u0433\u0442\u0430\u0445\u201d \u044d\u0441\u0432\u044d\u043b \u201c\u0422\u0443\u043b\u0430\u043b\u0434\u0430\u0445\u201d \u044d\u0441\u044d\u0445\u044d\u044d \u0448\u0438\u0439\u0434\u043d\u044d.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\" id=\"stress_shaltgaan\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row type_default valign_top\"><div class=\"vc_col-sm-3 wpb_column vc_column_container has-fill\"><div class=\"vc_column-inner us_custom_b147fdfb \"><div class=\"wpb_wrapper\">[vc_wp_custommenu nav_menu=&#8221;67&#8243;]<\/div><\/div><\/div><div class=\"vc_col-sm-9 wpb_column vc_column_container\"><div class=\"vc_column-inner us_custom_15bea561 \"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img loading=\"lazy\" decoding=\"async\" width=\"2162\" height=\"2206\" src=\"https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI1-01.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI1-01.png 2162w, https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI1-01-294x300.png 294w, https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI1-01-768x784.png 768w, https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI1-01-1004x1024.png 1004w\" sizes=\"auto, (max-width: 2162px) 100vw, 2162px\" \/><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u0421\u0442\u0440\u0435\u0441\u0441 \u04af\u04af\u0441\u0433\u044d\u0436 \u0431\u0430\u0439\u0433\u0430\u0430 \u0448\u0430\u043b\u0442\u0433\u0430\u0430\u043d\u044b\u0433 \u0442\u0430\u043d\u0438\u043d \u043c\u044d\u0434. \u04ae\u04af\u043d\u0438\u0439 \u0442\u0443\u043b\u0434 \u0434\u044d\u0432\u0442\u044d\u0440 \u0434\u044d\u044d\u0440 \u044d\u043d\u044d \u0434\u043e\u043b\u043e\u043e \u0445\u043e\u043d\u043e\u0433\u0438\u0439\u043d \u0442\u0443\u0440\u0448 \u0442\u0430\u043d\u044b\u0433 \u0441\u0442\u0440\u0435\u0441\u0441\u0442 \u0445\u04af\u0440\u0433\u044d\u0441\u044d\u043d \u0448\u0430\u043b\u0442\u0433\u0430\u0430\u043d, \u04af\u04af\u043d\u0434 \u04af\u0437\u04af\u04af\u043b\u0441\u044d\u043d \u0445\u0430\u0440\u0438\u0443 \u04af\u0439\u043b\u0434\u044d\u043b, \u0442\u0443\u0445\u0430\u0439\u043d \u04af\u0435\u0438\u0439\u043d \u043d\u04e9\u0445\u0446\u04e9\u043b \u0431\u0430\u0439\u0434\u0430\u043b, \u04af\u0439\u043b \u044f\u0432\u0434\u043b\u044b\u0433 \u0441\u0430\u0439\u0442\u0430\u0440 \u0442\u0443\u043d\u0433\u0430\u0430\u043d \u0431\u0438\u0447.<\/p>\n<p>\u04e8\u0434\u04e9\u0440 \u0446\u0430\u0433, \u0445\u0430\u0430\u043d\u0430 \u0431\u0430\u0439\u0441\u0430\u043d? \u0445\u044d\u043d\u0442\u044d\u0439 \u0445\u043e\u043b\u0431\u043e\u043e\u0442\u043e\u0439 \u0431\u0430\u0439\u0441\u0430\u043d? \u0448\u0430\u043b\u0442\u0433\u0430\u0430\u043d \u043d\u044c \u044e\u0443 \u0431\u0430\u0439\u0441\u0430\u043d? \u042f\u043c\u0430\u0440 \u0445\u0430\u0440\u0438\u0443 \u04af\u0439\u043b\u0434\u044d\u043b \u04af\u0437\u04af\u04af\u043b\u0441\u044d\u043d? \u04ae\u0440 \u0434\u04af\u043d \u043d\u044c \u044e\u0443 \u0431\u0430\u0439\u0441\u0430\u043d? \u0422\u0430\u043b\u0430\u0430\u0440 \u0431\u0438\u0447.<\/p>\n<p>\u041e\u043b\u043e\u043d \u0430\u0441\u0443\u0443\u0434\u0430\u043b \u0431\u0430\u0439\u0433\u0430\u0430 \u0431\u043e\u043b \u0445\u0430\u043c\u0433\u0438\u0439\u043d \u0445\u04af\u0447\u0442\u044d\u0439\u0434 \/5\/,\u0431\u0430\u0433\u0430\u0434 \u043d\u044c \/1\/ \u043e\u043d\u043e\u043e \u04e9\u0433. \u0414\u0430\u0440\u0430\u0430 \u043d\u044c \u0445\u0430\u043c\u0433\u0438\u0439\u043d \u0438\u0445 \u043e\u043d\u043e\u043e\u0442\u043e\u0439 \u0430\u0441\u0443\u0443\u0434\u0430\u043b\u0434 \u0430\u043d\u0445\u0430\u0430\u0440\u043b\u0430\u0430 \u0445\u0430\u043d\u0434\u0443\u0443\u043b.<\/p>\n<p>\u0410\u0441\u0443\u0443\u0434\u043b\u044b\u0433 \u0445\u044d\u0440\u0445\u044d\u043d \u0448\u0438\u0439\u0434\u0432\u044d\u0440\u043b\u044d\u0445 \u0442\u0430\u043b\u0430\u0430\u0440 \u0431\u043e\u0434. \u0413\u0430\u043d\u0446\u0430\u0430\u0440\u0430\u0430 \u0448\u0438\u0439\u0434\u044d\u043b \u043e\u043b\u0436 \u0447\u0430\u0434\u0430\u0445\u0433\u04af\u0439 \u0431\u0430\u0439\u0432\u0430\u043b, \u0442\u0430\u043d\u0434 \u0442\u0443\u0441\u043b\u0430\u0445 \u0445\u044d\u043d \u043d\u044d\u0433\u044d\u043d\u0442\u044d\u0439 \u0437\u04e9\u0432\u043b\u04e9\u043b\u0434.<\/p>\n<p>\u0422\u0443\u043b\u0433\u0430\u0440\u0441\u0430\u043d \u0430\u0441\u0443\u0443\u0434\u0430\u043b \u0431\u04af\u0445\u044d\u043d\u0434 \u0431\u0443\u0443\u0436 \u04e9\u0433\u04e9\u043b\u0433\u04af\u0439 \u0442\u044d\u043c\u0446\u044d\u0436, \u0445\u04af\u043b\u044d\u044d\u043d \u0437\u04e9\u0432\u0448\u04e9\u04e9\u0440\u04e9\u0445 \u0445\u044d\u0440\u044d\u0433\u0442\u044d\u0439\u0433 \u043d\u044c \u0445\u04af\u043b\u044d\u044d\u043d \u0437\u04e9\u0432\u0448\u04e9\u04e9\u0440\u0447 \u0447\u0430\u0434\u0432\u0430\u043b \u044d\u043d\u044d \u0431\u043e\u043b \u0442\u0430\u043d\u0434 \u04e9\u04e9\u0440\u0438\u0439\u0433\u04e9\u04e9 \u043d\u044d\u044d\u0445 \u0431\u043e\u043b\u043e\u043c\u0436, \u0433\u0430\u0440\u0446\u044b\u0433 \u043d\u044d\u044d\u0436 \u04e9\u0433\u0434\u04e9\u0433\u0438\u0439\u0433 \u0431\u0438\u0442\u0433\u0438\u0439 \u043c\u0430\u0440\u0442\u0430\u0430\u0440\u0430\u0439.<\/p>\n<\/div><\/div>[vc_custom_heading text=&#8221;\u0421\u0422\u0420\u0415\u0421\u0421 \u0411\u0423\u0425\u0418\u041c\u0414\u041b\u042b\u041d \u04ae\u0415 \u0428\u0410\u0422\u0423\u0423\u0414&#8221; font_container=&#8221;tag:h3|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u0411\u0430\u0439\u043d\u0433\u044b\u043d \u0431\u0443\u0445\u0438\u043c\u0434\u0430\u043b\u0442\u0430\u0439 \u0431\u0430\u0439\u0445\u0430\u0434 \u0430\u043c\u044c\u0434\u0440\u0430\u043b, \u044d\u0440\u0433\u044d\u043d \u0442\u043e\u0439\u0440\u043e\u043d \u0434\u0430\u0445\u044c \u0431\u04af\u0445 \u044e\u043c \u0443\u0442\u0433\u0430\u0433\u04af\u0439 \u043c\u044d\u0442 \u0441\u0430\u043d\u0430\u0433\u0434\u0430\u0436, \u0441\u044d\u0442\u0433\u044d\u043b \u0441\u0430\u043d\u0430\u0430\u043d\u044b \u0433\u0443\u0442\u0440\u0430\u043b\u0434 \u04e9\u04e9\u0440\u0438\u0439\u043d \u044d\u0440\u0445\u0433\u04af\u0439 \u043e\u0440\u0443\u0443\u043b\u0434\u0430\u0433. \u0418\u043d\u0433\u044d\u0441\u043d\u044d\u044d\u0440 \u0445\u04af\u043d \u0431\u0430\u044f\u0440\u043b\u0430\u0436 \u0445\u04e9\u04e9\u0440\u04e9\u0445 \u044e\u043c\u0433\u04af\u0439, \u044f\u043c\u0430\u0440 \u0447 \u043c\u044d\u0434\u0440\u044d\u043c\u0436\u0433\u04af\u0439, \u0443\u0443\u0440\u043b\u0430\u0436 \u0431\u0443\u0445\u0438\u043c\u0434\u0441\u0430\u043d, \u0445\u04af\u0439\u0442\u044d\u043d \u0445\u04e9\u043d\u0434\u0438\u0439 \u043d\u044d\u0433\u044d\u043d \u0431\u043e\u043b\u0434\u043e\u0433.<\/p>\n<h5><strong>\u0421\u042d\u0422\u0413\u042d\u041b \u0422\u04ae\u0413\u0428\u0418\u041b\u0422\u0418\u0419\u041d \u04ae\u0415:<\/strong><\/h5>\n<p>\u042d\u043d\u044d \u043d\u044c \u0441\u044d\u0442\u0433\u044d\u043b \u0445\u04af\u0447\u0442\u044d\u0439 \u0434\u043e\u0433\u0434\u043b\u043e\u0445, \u0448\u0430\u043d\u0430\u043b\u0430\u0445, \u0430\u043d\u0445\u0430\u0430\u0440\u0430\u043b \u0442\u043e\u0433\u0442\u0432\u043e\u0440\u0433\u04af\u0439\u0436\u0438\u043d \u0441\u0430\u043d\u0434\u0440\u0430\u0445, \u0442\u04af\u0433\u0448\u0438\u0445 \u0437\u044d\u0440\u0433\u044d\u044d\u0440 \u0438\u043b\u044d\u0440\u0434\u044d\u0433.<\/p>\n<h5><strong>\u042d\u0421\u042d\u0420\u0413\u04ae\u04ae\u0426\u041b\u0418\u0419\u041d \u04ae\u0415:<\/strong><\/h5>\n<p>\u042d\u043d\u044d \u04af\u0435\u0434 \u0445\u04af\u043d \u0441\u044d\u0442\u0433\u044d\u043b \u0437\u043e\u0432\u043e\u043e\u0441\u043e\u043d \u0430\u0441\u0443\u0443\u0434\u043b\u044b\u043d\u0445\u0430\u0430 \u0442\u0430\u043b\u0430\u0430\u0440 \u0442\u043e\u0434\u043e\u0440\u0445\u043e\u0439 \u043e\u0439\u043b\u0433\u043e\u0436 \u044d\u0445\u043b\u044d\u0445 \u0431\u0430 \u0442\u04af\u0433\u0448\u04af\u04af\u0440\u0438\u0439\u043d\u0445\u044d\u044d \u044d\u0441\u0440\u044d\u0433 \u0445\u0430\u0440\u0438\u0443 \u04af\u0439\u043b\u0434\u044d\u043b \u04af\u0437\u04af\u04af\u043b\u0436 \u044d\u0445\u044d\u043b\u0434\u044d\u0433. \u0425\u04af\u043c\u04af\u04af\u0441 \u044f\u043d\u0437 \u0431\u04af\u0440\u0438\u0439\u043d \u0437\u0430\u043d \u0431\u0430\u0439\u0434\u0430\u043b\u0442\u0430\u0439 \u0431\u043e\u043b\u043e\u0445 \u0431\u04e9\u0433\u04e9\u04e9\u0434 \u0437\u0430\u0440\u0438\u043c \u043d\u044c \u0445\u0430\u0440\u044c\u0446\u0430\u043d\u0433\u0443\u0439 \u0442\u0430\u0439\u0432\u0448\u0438\u0440\u0447, \u0442\u044d\u043d\u0446\u0432\u044d\u0440\u0436\u0438\u0436 \u0438\u0440\u0434\u044d\u0433 \u0431\u043e\u043b \u0437\u0430\u0440\u0438\u043c \u043d\u044c \u0437\u0430\u043d \u0442\u04e9\u0440\u0445\u0438\u0439\u043d \u04e9\u04e9\u0440\u0447\u043b\u04e9\u043b\u0442\u04e9\u0434 \u043e\u0440\u0436, \u0445\u04af\u043d \u043e\u0439\u043b\u0433\u043e\u0445\u043e\u0434 \u0442\u04e9\u0432\u04e9\u0433\u0442\u044d\u0439 \u0437\u0430\u043d \u0433\u0430\u0440\u0433\u0430\u0436 \u044d\u0445\u044d\u043b\u0434\u044d\u0433.<\/p>\n<h5><strong>\u0422\u0423\u0419\u041b\u0414\u0410\u041b \u042f\u0414\u0410\u0420\u0413\u0410\u0410\u041d\u042b \u04ae\u0415:<\/strong><\/h5>\n<p>\u0411\u0443\u0445\u0438\u043c\u0434\u0430\u043b \u04af\u04af\u0441\u0433\u044d\u0433\u0447\u0438\u0439\u0433 \u044d\u0441\u044d\u0440\u0433\u04af\u04af\u0446\u044d\u0445 \u0445\u04af\u0447\u0438\u043d \u0447\u0430\u0434\u0430\u043b \u043d\u044c \u0430\u043b\u0434\u0430\u0440\u0447, \u0431\u0438\u0435 \u043c\u0430\u0445\u0431\u043e\u0434 \u043c\u04e9\u0445\u04e9\u0436, \u0441\u04e9\u043d\u04e9\u0445 \u0445\u04af\u0440\u0442\u044d\u043b \u0430\u044e\u0443\u043b\u0434 \u0445\u04af\u0440\u0434\u044d\u0433. \u042d\u043d\u044d \u04af\u0435\u0434 \u0431\u0430\u0439\u043d\u0433\u044b\u043d \u0443\u0446\u0430\u0430\u0440\u043b\u0430\u0445, \u0431\u0443\u0445\u0438\u043c\u0434\u0430\u0445, \u0441\u044d\u0442\u0433\u044d\u043b\u0434 \u043d\u0438\u0439\u0446\u044d\u0445 \u0437\u04af\u0439\u043b \u04af\u0433\u04af\u0439 \u0431\u043e\u043b\u043e\u0445, \u0441\u044d\u0442\u0433\u044d\u043b\u044d\u044d\u0440 \u0443\u043d\u0430\u043d \u0445\u044d\u0442 \u0438\u0434\u044d\u0432\u0445\u0433\u04af\u0439, \u044e\u043c \u0442\u043e\u0433\u0442\u043e\u043e\u0445 \u0447\u0430\u0434\u0432\u0430\u0440\u0433\u04af\u0439 \u0431\u043e\u043b\u043e\u0445, \u0431\u0443\u0440\u0443\u0443 \u0445\u044d\u0440\u044d\u0433\u043b\u044d\u044d\u043d\u0434 \u0434\u043e\u043d\u0442\u043e\u0445 \u0433\u044d\u0445 \u0437\u044d\u0440\u044d\u0433 \u04e9\u04e9\u0440\u0447\u043b\u04e9\u043b\u0442\u04e9\u0434 \u043e\u0440\u0436 \u044d\u0445\u044d\u043b\u0434\u044d\u0433 \u0431\u0430\u0439\u043d\u0430.<\/p>\n<blockquote>\n<p>\u0410\u043b\u044c \u0447 \u0448\u0430\u0442\u0430\u043d \u0434\u0430\u0445\u044c \u0441\u0442\u0440\u0435\u0441\u0441 \u0431\u0443\u0445\u0438\u043c\u0434\u0430\u043b \u0442\u0430\u0439\u043b\u0430\u0433\u0434\u0430\u0445\u0433\u04af\u0439 \u0445\u0443\u0440\u0438\u043c\u0442\u043b\u0430\u0433\u0434\u0432\u0430\u043b \u0431\u0438\u0435 \u044d\u0440\u04af\u04af\u043b \u043c\u044d\u043d\u0434\u044d\u0434 \u0441\u04e9\u0440\u04e9\u0433\u04e9\u04e9\u0440 \u043d\u04e9\u043b\u04e9\u04e9\u043b\u0436 \u043e\u043b\u043e\u043d \u04e9\u0432\u0447\u043d\u0438\u0439 \u0441\u0443\u0443\u0440\u044c \u0431\u043e\u043b\u0436, \u0445\u04af\u043d\u0434\u044d\u0440\u0434\u044d\u0433.<\/p>\n<\/blockquote>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\" id=\"stress_shinj\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row type_default valign_top\"><div class=\"vc_col-sm-3 wpb_column vc_column_container has-fill\"><div class=\"vc_column-inner us_custom_b147fdfb \"><div class=\"wpb_wrapper\">[vc_wp_custommenu nav_menu=&#8221;67&#8243;]<\/div><\/div><\/div><div class=\"vc_col-sm-9 wpb_column vc_column_container\"><div class=\"vc_column-inner us_custom_15bea561 \"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img loading=\"lazy\" decoding=\"async\" width=\"2157\" height=\"833\" src=\"https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI2-02web.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI2-02web.png 2157w, https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI2-02web-300x116.png 300w, https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI2-02web-768x297.png 768w, https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI2-02web-1024x395.png 1024w\" sizes=\"auto, (max-width: 2157px) 100vw, 2157px\" \/><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u0425\u04af\u043d \u0431\u04af\u0440 \u04e9\u04e9\u0440\u0447\u043b\u04e9\u043b\u0442\u04e9\u0434 \u0445\u0430\u0440\u0438\u0443 \u04e9\u0433\u04e9\u0445 \u0443\u0440\u0432\u0430\u043b \u0445\u0430\u0440\u0438\u043b\u0446\u0430\u043d \u0430\u0434\u0438\u043b\u0433\u04af\u0439 \u0431\u0430\u0439\u0434\u0430\u0433. \u042d\u043d\u044d \u043d\u044c \u0441\u0442\u0440\u0435\u0441\u0441\u0438\u0439\u043d \u0445\u04af\u0447, \u0445\u0443\u0433\u0430\u0446\u0430\u0430\u043d\u0430\u0430\u0441 \u0445\u0430\u043c\u0430\u0430\u0440\u0447 \u044f\u043d\u0437 \u0431\u04af\u0440\u044d\u044d\u0440 \u0438\u043b\u044d\u0440\u0447 \u0431\u043e\u043b\u043d\u043e.<\/p>\n<p>\u0415\u0440\u04e9\u043d\u0445\u0438\u0439 \u0448\u0438\u043d\u0436 \u0442\u044d\u043c\u0434\u044d\u0433 \u043d\u044c:<\/p>\n<\/div><\/div><div class=\"g-cols wpb_row  type_default valign_top vc_inner\"><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u0411\u0438\u0435\u0434:<\/p>\n<ul>\n<li>\u0422\u043e\u043b\u0433\u043e\u0439 \u04e9\u0432\u0434\u04e9\u0445<\/li>\n<li>\u0417\u04af\u0440\u0445 \u0434\u044d\u043b\u0441\u044d\u0445<\/li>\n<li>\u0427\u0438\u0445 \u0448\u0443\u0443\u0433\u0438\u0445, \u0442\u043e\u043b\u0433\u043e\u0439 \u044d\u0440\u0433\u044d\u0445<\/li>\n<li>\u0411\u0443\u043b\u0447\u0438\u043d \u0447\u0430\u043d\u0433\u0430\u0440\u0430\u0445<\/li>\n<li>\u042d\u0440\u04af\u04af \u0437\u0443\u0443\u0440\u0430\u0445<\/li>\n<li>\u0428\u04af\u0434\u044d\u044d \u0445\u0430\u0432\u0438\u0440\u0430\u0445<\/li>\n<li>\u0427\u0438\u0447\u0440\u044d\u0445<\/li>\n<li>\u0413\u0430\u0440\u044b\u043d \u0430\u043b\u0433\u0430 \u0445\u04e9\u043b\u0440\u04e9\u0445<\/li>\n<li>\u042f\u0434\u0440\u0430\u0445<\/li>\n<li>\u041d\u043e\u0439\u0440 \u0445\u044f\u043c\u0440\u0430\u0445, \u043d\u043e\u0439\u0440\u0433\u04af\u0439\u0434\u044d\u0445<\/li>\n<li>\u0425\u044d\u0442 \u0438\u0445 \u0438\u0434\u044d\u0445 \u044d\u0441\u0432\u044d\u043b \u0445\u043e\u043e\u043b \u0438\u0434\u044d\u0445 \u0445\u04af\u0441\u044d\u043b\u0433\u04af\u0439 \u0431\u043e\u043b\u043e\u0445<\/li>\n<li>\u0416\u0438\u043d \u043d\u044d\u043c\u044d\u0433\u0434\u044d\u0445 \u044d\u0441\u0432\u044d\u043b \u0436\u0438\u043d \u0430\u043b\u0434\u0430\u0445<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u0421\u044d\u0442\u0433\u044d\u043b \u0437\u04af\u0439\u0434:<\/p>\n<ul>\n<li>\u0422\u0430\u0439\u0432\u0430\u043d \u0431\u0438\u0448<\/li>\n<li>\u0421\u044d\u0442\u0433\u044d\u043b \u0437\u043e\u0432\u0436, \u0442\u04af\u0433\u0448\u0438\u0445<\/li>\n<li>\u0421\u0430\u043d\u0430\u0430 \u0437\u043e\u0432\u043e\u0445<\/li>\n<li>\u0423\u0443\u0440\u043b\u0430\u0445, \u0443\u0446\u0430\u0430\u0440\u0442\u0430\u0439 \u0431\u043e\u043b\u043e\u0445<\/li>\n<li>\u0421\u044d\u0442\u0433\u044d\u043b\u044d\u044d\u0440 \u0443\u043d\u0430\u0445<\/li>\n<li>\u0413\u0443\u0442\u0440\u0430\u0445<\/li>\n<li>\u0410\u0439\u0434\u0430\u0441 \u0445\u04af\u0440\u044d\u0445<\/li>\n<li>\u0418\u0447\u0438\u0445<\/li>\n<li>\u041c\u0430\u0440\u0442\u0430\u043c\u0445\u0430\u0439 \u0431\u043e\u043b\u043e\u0445<\/li>\n<li>\u0410\u043d\u0445\u0430\u0430\u0440\u0430\u043b \u0442\u04e9\u0432\u043b\u04e9\u0440\u04e9\u0445\u0433\u04af\u0439 \u0431\u0430\u0439\u0445<\/li>\n<li>\u04e8\u04e9\u0440\u0438\u0439\u0433\u04e9\u04e9 \u0431\u0443\u0440\u0443\u0443\u0442\u0433\u0430\u0445<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u04ae\u0439\u043b\u0434\u044d\u043b\u0434:<\/p>\n<ul>\n<li>\u0425\u0443\u043c\u0441\u0430\u0430 \u043c\u044d\u0440\u044d\u0445<\/li>\n<li>\u041d\u0438\u0439\u0433\u043c\u0438\u0439\u043d \u0438\u0434\u044d\u0432\u0445\u0438\u0433\u04af\u0439 \u0431\u043e\u043b\u043e\u0445<\/li>\n<li>\u0410\u0436\u043b\u044b\u043d \u0438\u0434\u044d\u0432\u0445\u0438\u0442\u04af\u0439 \u0431\u043e\u043b\u043e\u0445<\/li>\n<li>\u04ae\u04af\u0440\u044d\u0433 \u0434\u0430\u0430\u043b\u0433\u0430\u0432\u0430\u0440\u0430\u0430\u0441 \u0431\u0443\u0446\u0430\u0445<\/li>\n<li>\u0417\u043e\u0440\u0438\u043b\u0433\u043e\u043e\u0441\u043e\u043e \u0431\u0443\u0446\u0430\u0445<\/li>\n<li>\u0422\u0430\u043c\u0445\u0438 \u0442\u0430\u0442\u0430\u0445<\/li>\n<li>\u0410\u0440\u0445\u0438 \u0443\u0443\u0445<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:32px;\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><blockquote>\n<p style=\"text-align: left;\"><em>\u0425\u04af\u0447\u0442\u044d\u0439 \u0441\u0442\u0440\u0435\u0441\u0441 \u043d\u044c \u044f\u0434\u0430\u0440\u0447 \u0442\u0430\u043c\u0438\u0440\u0434\u0430\u043d, \u04e9\u0432\u0447\u043b\u04af\u04af\u043b\u0436 \u0430\u0437 \u0436\u0430\u0440\u0433\u0430\u043b\u0433\u04af\u0439 \u0431\u043e\u043b\u0433\u043e\u0445 \u0448\u0430\u043b\u0442\u0433\u0430\u0430\u043d \u0431\u043e\u043b\u0434\u043e\u0433.<\/em><\/p>\n<\/blockquote>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\" id=\"stress_health\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row type_default valign_top\"><div class=\"vc_col-sm-3 wpb_column vc_column_container has-fill\"><div class=\"vc_column-inner us_custom_b147fdfb \"><div class=\"wpb_wrapper\">[vc_wp_custommenu nav_menu=&#8221;67&#8243;]<\/div><\/div><\/div><div class=\"vc_col-sm-9 wpb_column vc_column_container\"><div class=\"vc_column-inner us_custom_15bea561 \"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img loading=\"lazy\" decoding=\"async\" width=\"2152\" height=\"816\" src=\"https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI3-03k.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI3-03k.png 2152w, https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI3-03k-300x114.png 300w, https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI3-03k-768x291.png 768w, https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI3-03k-1024x388.png 1024w\" sizes=\"auto, (max-width: 2152px) 100vw, 2152px\" \/><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u0421\u0442\u0440\u0435\u0441\u0441 \u0431\u0443\u0445\u0438\u043c\u0434\u0430\u043b \u0434\u0430\u0430\u043c\u0436\u0438\u0440\u0432\u0430\u043b \u044d\u0440\u04af\u04af\u043b \u043c\u044d\u043d\u0434\u044d\u0434 \u043c\u0443\u0443\u0433\u0430\u0430\u0440 \u043d\u04e9\u043b\u04e9\u04e9\u043b\u0436, \u043e\u043b\u043e\u043d \u04e9\u0432\u0447\u043d\u0438\u0439 \u0441\u0443\u0443\u0440\u044c \u0431\u043e\u043b\u0434\u0433\u0438\u0439\u0433 \u044d\u0440\u0434\u044d\u043c\u0442\u044d\u0434 \u0442\u043e\u0434\u043e\u0440\u0445\u043e\u0439\u043b\u0441\u043e\u043d \u0431\u0430\u0439\u0434\u0430\u0433. \u0422\u0443\u0445\u0430\u0439\u043b\u0431\u0430\u043b, \u0434\u044d\u043b\u0445\u0438\u0439\u043d \u0445\u04af\u043d \u0430\u043c\u044b\u043d 5 \u0445\u04af\u043d \u0442\u0443\u0442\u043c\u044b\u043d 3 \u043d\u044c \u0441\u0442\u0440\u0435\u0441\u0441 \u0431\u0443\u0445\u0438\u043c\u0434\u043b\u0430\u0430\u0441 \u04af\u04af\u0441\u0441\u044d\u043d \u04e9\u0432\u0447\u043d\u0438\u0439 \u0443\u043b\u043c\u0430\u0430\u0441 \u044d\u043c\u0447\u0438\u0434 \u0445\u0430\u043d\u0434\u0434\u0430\u0433 \u0431\u0430\u0439\u043d\u0430.<\/p>\n<blockquote>\n<p>\u0425\u044d\u0442 \u0438\u0445 \u0431\u0443\u0445\u0438\u043c\u0434\u0441\u0430\u043d\u0430\u0430\u0441 \u0431\u043e\u043b\u0436 \u0445\u04af\u043d \u0430\u043b\u0442\u0430\u043d \u0430\u043c\u0438\u0430 \u0430\u043b\u0434\u0430\u0445 \u0447 \u0442\u043e\u0445\u0438\u043e\u043b\u0434\u043e\u043b \u0431\u0430\u0439\u0434\u0430\u0433.<\/p>\n<\/blockquote>\n<p>\u0410\u0432\u0430\u0430\u0440 \u043e\u0441\u043e\u043b\u0434 \u04e9\u0440\u0442\u04e9\u0445, \u0430\u043c\u0438\u0430 \u0445\u043e\u0440\u043b\u043e\u0445, \u044d\u043b\u044d\u0433\u043d\u0438\u0439 \u0445\u0430\u0442\u0443\u0443\u0440\u0430\u043b \u04af\u04af\u0441\u044d\u0445 \u0437\u044d\u0440\u044d\u0433 \u043e\u043b\u043e\u043d \u0442\u04e9\u0440\u043b\u0438\u0439\u043d \u0441\u04e9\u0440\u04e9\u0433 \u04af\u0440 \u0434\u0430\u0433\u0430\u0432\u0430\u0440\u0442\u0430\u0439. \u041c\u04e9\u043d \u0436\u0438\u0440\u044d\u043c\u0441\u044d\u043d \u04af\u0435\u0434 \u0445\u044d\u0442 \u0438\u0445 \u0441\u0442\u0440\u0435\u0441\u0441\u0434\u044d\u0436, \u0431\u0443\u0445\u0438\u043c\u0434\u0432\u0430\u043b \u0442\u0430\u0439\u0432\u0430\u043d \u0431\u0443\u0441 \u0445\u04af\u04af\u0445\u044d\u0434 \u0442\u04e9\u0440\u0434\u04e9\u0433. \u0422\u04af\u04af\u043d\u0447\u043b\u044d\u043d \u0445\u04af\u04af\u0445\u0434\u0438\u0439\u043d \u043e\u044e\u0443\u043d \u0443\u0445\u0430\u0430\u043d, \u0445\u044d\u0432\u043b\u0438\u0439 \u0434\u044d\u0445 \u0431\u043e\u0439\u0436\u0438\u043b\u0442 \u0443\u0434\u0430\u0430\u0448\u0438\u0440\u0434\u0430\u0433 \u0431\u043e\u043b\u043e\u0445\u044b\u0433 \u044d\u0440\u0434\u044d\u043c\u0442\u044d\u0434 \u043d\u043e\u0442\u043e\u043b\u0436\u044d\u044d.<\/p>\n<p>\u0421\u0442\u0440\u0435\u0441\u0441\u044d\u044d\u0441 \u04af\u04af\u0434\u044d\u043b\u0442\u044d\u0439 \u04af\u04af\u0441\u044d\u0445 \u0431\u0443\u0441\u0430\u0434 \u04e9\u0432\u0447\u043b\u04e9\u043b\u04af\u04af\u0434 :<\/p>\n<ul>\n<li>\u0410\u0440\u044c\u0441\u043d\u044b \u04e9\u0432\u0447\u043d\u04af\u04af\u0434<\/li>\n<li>\u0425\u0430\u0440\u0448\u0438\u043b<\/li>\n<li>\u0410\u0441\u0442\u043c\u0430<\/li>\n<li>\u0417\u04af\u0440\u0445\u044d\u044d\u0440 \u04e9\u0432\u0434\u04e9\u0445<\/li>\n<li>\u0417\u04af\u0440\u0445 \u0434\u044d\u043b\u0441\u044d\u0445<\/li>\n<li>\u0426\u0443\u0441\u043d\u044b \u0434\u0430\u0440\u0430\u043b\u0442 \u0438\u0445\u0441\u044d\u0445<\/li>\n<li>\u0421\u0443\u0434\u0430\u0441 \u0445\u0430\u0442\u0443\u0443\u0440\u0430\u0445<\/li>\n<li>\u0417\u04af\u0440\u0445\u043d\u0438\u0439 \u0448\u0438\u0433\u0434\u044d\u044d\u0441<\/li>\n<li>\u0425\u043e\u0434\u043e\u043e\u0434\u043d\u044b \u04af\u0440\u044d\u0432\u0441\u044d\u043b<\/li>\n<li>\u0425\u043e\u0434\u043e\u043e\u0434, 12 \u0445\u0443\u0440\u0443\u0443 \u0433\u044d\u0434\u044d\u0441\u043d\u0438\u0439 \u0448\u0430\u0440\u0445\u043b\u0430\u0430<\/li>\n<li>\u0422\u0440\u043e\u043c\u0431\u043e\u0437<\/li>\n<li>\u0421\u044d\u0442\u0433\u044d\u043b \u0442\u04af\u0433\u0448\u0438\u043b\u0442<\/li>\n<li>\u0421\u044d\u0442\u0433\u044d\u043b \u0433\u0443\u0442\u0440\u0430\u043b<\/li>\n<\/ul>\n<p>\u0425\u04af\u043d \u0431\u04af\u0440 \u04af\u0435 \u04af\u0435 \u0441\u044d\u0442\u0433\u044d\u043b\u044d\u044d\u0440 \u0443\u043d\u0430\u0445 \u0442\u043e\u0445\u0438\u043e\u043b\u0434\u043e\u043b \u0431\u0430\u0439\u043d\u0430. \u0421\u0442\u0440\u0435\u0441\u0441\u0442 \u04e9\u0440\u0442\u04e9\u0433\u0441\u04e9\u0434\u0438\u0439\u043d \u0438\u0445\u044d\u043d\u0445\u0438 \u043d\u044c \u0442\u0430\u0430\u043b\u0430\u043c\u0436\u0433\u04af\u0439 \u043c\u044d\u0434\u0440\u044d\u043c\u0436\u044d\u044d \u0433\u0430\u0434\u0430\u0433\u0448 \u043d\u044c \u0447\u04e9\u043b\u04e9\u04e9\u0442\u044d\u0439 \u0438\u043b\u044d\u0440\u0445\u0438\u0439\u043b\u0436, \u0441\u044d\u0442\u0433\u044d\u043b\u0438\u0439\u043d \u0434\u0430\u0440\u0430\u043c\u0442\u0430\u0430\u0441 \u04e9\u04e9\u0440\u0438\u0439\u0433\u04e9\u04e9 \u0447\u04e9\u043b\u04e9\u04e9\u043b\u0436 \u0447\u0430\u0434\u0434\u0430\u0433 \u0431\u0430\u0439\u0445\u0430\u0434 \u0446\u04e9\u04e9\u0445\u04e9\u043d \u0445\u044d\u0441\u044d\u0433 \u043d\u044c \u04af\u04af\u0441\u044d\u0436 \u0431\u0443\u0439 \u0441\u04e9\u0440\u04e9\u0433 \u043c\u044d\u0434\u0440\u044d\u043c\u0436\u04af\u04af\u0434\u044d\u044d \u0433\u0430\u0434\u0430\u0433\u0448 \u043d\u044c \u0431\u0443\u044e\u0443 \u0431\u0443\u0441\u0434\u0430\u0434 \u0438\u043b\u0447\u0438\u043b\u0436 \u0447\u0430\u0434\u0434\u0430\u0433\u0433\u04af\u0439 \u0434\u043e\u0442\u0440\u043e\u043e \u0445\u0430\u0434\u0433\u0430\u043b\u0436 \u044f\u0432\u0434\u0430\u0433. \u0423\u0440\u0442 \u0443\u0434\u0430\u0430\u043d \u0445\u0443\u0433\u0430\u0446\u0430\u0430\u0440 \u0441\u0442\u0440\u0435\u0441\u0441\u0442 \u04e9\u0440\u0442\u04e9\u0445 \u043d\u044c \u0442\u0430\u043d\u044b \u0441\u044d\u0442\u0433\u044d\u043b\u0438\u0439\u043d \u0445\u04af\u0447 \u0431\u0430\u0433\u0430\u0441\u0430\u043d \u0442\u0430\u043c\u0438\u0440\u0434\u0430\u043d \u044f\u0434\u0430\u0440\u043d\u0430.<\/p>\n<p>\u0418\u0439\u043c\u044d\u044d\u0441 \u0431\u0438\u0434 \u0441\u0442\u0440\u0435\u0441\u0441\u0438\u0439\u0433 \u0442\u0430\u043d\u0438\u043d \u043c\u044d\u0434\u044d\u0436 \u0431\u0443\u0443\u0440\u0443\u0443\u043b\u0430\u0445, \u0434\u0430\u0432\u0430\u043d \u0442\u0443\u0443\u043b\u0430\u0445 \u0447\u0430\u0434\u0432\u0430\u0440\u044b\u043d \u044d\u0437\u044d\u043c\u0448\u0438\u0445 \u0448\u0430\u0430\u0440\u0434\u043b\u0430\u0433\u0430\u0442\u0430\u0439.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\" id=\"stress_out\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row type_default valign_top\"><div class=\"vc_col-sm-3 wpb_column vc_column_container has-fill\"><div class=\"vc_column-inner us_custom_b147fdfb \"><div class=\"wpb_wrapper\">[vc_wp_custommenu nav_menu=&#8221;67&#8243;]<\/div><\/div><\/div><div class=\"vc_col-sm-9 wpb_column vc_column_container\"><div class=\"vc_column-inner us_custom_15bea561 \"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img loading=\"lazy\" decoding=\"async\" width=\"2211\" height=\"847\" src=\"https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI4-04e.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI4-04e.png 2211w, https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI4-04e-300x115.png 300w, https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI4-04e-768x294.png 768w, https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/stress-AI4-04e-1024x392.png 1024w\" sizes=\"auto, (max-width: 2211px) 100vw, 2211px\" \/><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u0421\u0442\u0440\u0435\u0441\u0441\u0442 \u04e9\u0440\u0442\u04e9\u0436 \u0430\u0441\u0443\u0443\u0434\u0430\u043b \u044e\u0443 \u0431\u043e\u043b\u043e\u0445\u044b\u0433 \u0442\u043e\u0434\u043e\u0440\u0445\u043e\u0439\u043b\u0441\u043d\u044b \u0434\u0430\u0440\u0430\u0430 \u0441\u0442\u0440\u0435\u0441\u0441\u0438\u0439\u0433 \u0443\u0434\u0438\u0440\u0434\u0430\u0445 \u044d\u0441\u0432\u044d\u043b \u0431\u0430\u0433\u0430\u0441\u0433\u0430\u0445 \u044f\u0432\u0434\u0430\u043b \u044e\u043c. \u0421\u0442\u0440\u0435\u0441\u0441\u0438\u0439\u0433 \u0443\u0434\u0438\u0440\u0434\u0430\u0445 \u0447\u0430\u0434\u0432\u0430\u0440\u0442\u0430\u0439 \u0431\u043e\u043b\u043d\u043e \u0433\u044d\u0434\u044d\u0433 \u043d\u044c \u04e9\u04e9\u0440\u0438\u0439\u043d \u043e\u043d\u0446\u043b\u043e\u0433\u0438\u0439\u0433 \u043c\u044d\u0434\u044d\u0436, \u04e9\u04e9\u0440\u0438\u0439\u043d \u044d\u0440\u04af\u04af\u043b \u0431\u0443\u0441 \u044d\u0440\u0441\u0434\u044d\u043b\u0442\u044d\u0439 \u0437\u0430\u043d \u04af\u0439\u043b\u044d\u044d \u04e9\u04e9\u0440\u0447\u043b\u04e9\u0445 \u0442\u043e\u043c \u0430\u043b\u0445\u0430\u043c \u0445\u0438\u0439\u0445 \u044f\u0432\u0434\u0430\u043b \u044e\u043c.<\/p>\n<p>\u0421\u0442\u0440\u0435\u0441\u0441\u044d\u044d \u044d\u0440\u04af\u04af\u043b \u0431\u0443\u0441 \u044d\u0440\u0441\u0434\u044d\u043b\u0442\u044d\u0439 \u0437\u0430\u043d \u04af\u0439\u043b\u044d\u044d\u0440 \u0442\u0430\u0439\u043b\u0434\u0430\u0433 \u044d\u0441\u044d\u0445\u044d\u044d \u0442\u043e\u0434\u043e\u0440\u0445\u043e\u0439\u043b.<\/p>\n<ul>\n<li>\u0410\u0440\u0445\u0438 \u0443\u0443\u0434\u0430\u0433 \u0443\u0443?<\/li>\n<li>\u0422\u0430\u043c\u0445\u0438 \u0442\u0430\u0442\u0434\u0430\u0433 \u0443\u0443?<\/li>\n<li>\u0418\u0445 \u0438\u0434\u0434\u044d\u0433 \u04af\u04af?<\/li>\n<li>\u042d\u0434\u0433\u044d\u044d\u0440 \u043d\u044c \u0442\u0430\u043d\u044b \u0445\u0443\u0432\u044c\u0434 \u0445\u044d\u0432\u0448\u0441\u044d\u043d \u0437\u0430\u043d \u04af\u0439\u043b \u04af\u04af? \u042d\u0441\u0432\u044d\u043b \u0442\u0443\u0445\u0430\u0439\u043d \u043d\u04e9\u0445\u0446\u04e9\u043b\u0434 \u04af\u0437\u04af\u04af\u043b\u0441\u044d\u043d \u0437\u0430\u043d \u04af\u0439\u043b \u04af\u04af?<\/li>\n<li>\u0422\u0430 \u0441\u0442\u0440\u0435\u0441\u0441\u0442 \u04e9\u0440\u0442\u0441\u04e9\u043d, \u0441\u044d\u0442\u0433\u044d\u043b \u0441\u0430\u043d\u0430\u0430\u043d\u044b \u0434\u0430\u0440\u0430\u043c\u0442\u0442\u0430\u0439 \u04af\u0435\u0434\u044d\u044d \u044d\u0440\u04af\u04af\u043b \u0431\u0443\u0441 \u0441\u043e\u043d\u0433\u043e\u043b\u0442 \u0445\u0438\u0439\u0434\u044d\u0433 \u04af\u04af?<\/li>\n<\/ul>\n<p>\u0425\u044d\u0440\u0432\u044d\u044d \u0442\u0430 \u201c\u0442\u0438\u0439\u043c\u201d \u0433\u044d\u0436 \u0445\u0430\u0440\u0438\u0443\u043b\u0441\u0430\u043d \u0431\u043e\u043b \u044d\u043d\u044d \u044d\u0440\u04af\u04af\u043b \u043c\u044d\u043d\u0434\u044d\u0434 \u044d\u0440\u0441\u0434\u044d\u043b\u0442\u044d\u0439 \u0437\u0430\u043d \u04af\u0439\u043b\u044d\u044d \u04e9\u04e9\u0440\u0447\u043b\u04e9\u04e9\u0440\u044d\u0439.<\/p>\n<p>\u04ae\u04ae\u041d\u0418\u0419 \u0422\u0423\u041b\u0414:<\/p>\n<ul>\n<li>\u0426\u0430\u0433\u0430\u0430 \u04af\u0440 \u0434\u04af\u043d\u0442\u044d\u0439 \u0442\u04e9\u043b\u04e9\u0432\u043b\u04e9. \u0410\u0436\u043b\u0430\u0430 \u0445\u0430\u043c\u0433\u0438\u0439\u043d \u0447\u0443\u0445\u0430\u043b, \u0430\u0447 \u0445\u043e\u043b\u0431\u043e\u0433\u0434\u043e\u043b\u0442\u043e\u0439\u0433\u043e\u043e\u0441 \u043d\u044c \u044d\u0445\u043b\u044d\u043d \u044d\u0440\u044d\u043c\u0431\u044d\u043b\u044d\u043d \u0433\u04af\u0439\u0446\u044d\u0442\u0433\u044d. \u0422\u043e\u043c \u0430\u0436\u043b\u0430\u0430 \u0436\u0438\u0436\u0438\u0433 \u0445\u044d\u0441\u0433\u04af\u04af\u0434\u044d\u0434 \u0445\u0443\u0432\u0430\u0430. \u042e\u043c \u0431\u043e\u043b\u0433\u043e\u043d\u044b\u0433 \u0447\u0430\u0434\u0434\u0430\u0433 \u0431\u0430\u0439\u0445 \u0430\u043b\u0431\u0430\u0433\u04af\u0439. \u0410\u043b\u0445\u0430\u043c \u0430\u043b\u0445\u0430\u043c\u0430\u0430\u0440 \u0443\u0440\u0430\u0433\u0448\u0438\u043b.<\/li>\n<li>\u04e8\u04e9\u0440\u0442\u04e9\u04e9 \u0430\u043d\u0445\u0430\u0430\u0440\u0430\u043b \u0442\u0430\u0432\u044c. \u042d\u0440\u04af\u04af\u043b \u0437\u04e9\u0432 \u0445\u043e\u043e\u043b\u043b\u043e\u0436, \u0445\u0430\u043d\u0433\u0430\u043b\u0442\u0442\u0430\u0439 \u0448\u0438\u043d\u0433\u044d\u043d \u0443\u0443. \u0421\u0430\u0439\u043d \u0443\u043d\u0442\u0430\u0436 \u0430\u043c\u0430\u0440. \u041d\u043e\u0439\u0440\u0433\u04af\u0439 \u0443\u0434\u0430\u0430\u043d \u044f\u0432\u0430\u0445\u0430\u0434 \u0446\u043e\u0447\u0440\u043e\u043c\u0442\u0433\u043e\u0439, \u0443\u0446\u0430\u0430\u0440\u0442\u0430\u0439 \u0431\u043e\u043b\u0434\u043e\u0433. \u0410\u0436\u043b\u0430\u0430 \u0445\u0438\u0439\u0436 \u0431\u0430\u0439\u0445 \u04af\u0435\u0434\u044d\u044d \u0442\u043e\u0433\u0442\u043c\u043e\u043b \u0437\u0430\u0432\u0441\u0430\u0440\u043b\u0430\u0436 \u0431\u0430\u0439. \u0418\u043d\u0433\u044d\u0441\u043d\u044d\u044d\u0440 \u0431\u0438\u0435 \u0441\u044d\u0440\u0433\u044d\u0436, \u0430\u0436\u043b\u044b\u043d \u0431\u04af\u0442\u044d\u044d\u043c\u0436 \u0441\u0430\u0439\u0436\u0438\u0440\u043d\u0430. \u04e8\u04e9\u0440\u0442\u04e9\u04e9 \u0442\u043e\u0433\u0442\u043c\u043e\u043b \u0446\u0430\u0433 \u0433\u0430\u0440\u0433\u0430\u0436 \u0445\u043e\u0431\u0431\u0438\u0433\u043e\u043e \u0445\u04e9\u0433\u0436\u04af\u04af\u043b. \u04e8\u0434\u04e9\u0440 \u0431\u04af\u0440 \u0434\u043e\u0440 \u0445\u0430\u044f\u0436 30 \u043c\u0438\u043d\u0443\u0442 \u0438\u0434\u044d\u0432\u0445\u0438\u0442\u044d\u0439 \u0434\u0430\u0441\u0433\u0430\u043b \u0445\u04e9\u0434\u04e9\u043b\u0433\u04e9\u04e9\u043d \u0445\u0438\u0439. \u0422\u0430\u043d\u044b\u0433 \u0430\u043c\u0440\u0430\u0430\u0445, \u0442\u0430\u0439\u0432\u0448\u0440\u0443\u0443\u043b\u0430\u0445 \u0441\u043f\u043e\u0440\u0442, \u0434\u0430\u0441\u0433\u0430\u043b, \u0431\u044f\u0441\u0430\u043b\u0433\u0430\u043b, \u0445\u04e9\u0433\u0436\u0438\u043c \u044f\u043c\u0430\u0440 \u043d\u044d\u0433\u044d\u043d \u0437\u04af\u0439\u043b\u0441\u0438\u0439\u0433 \u043e\u043b\u0436, \u0445\u044d\u0440\u044d\u0433\u0436\u04af\u04af\u043b. \u0410\u043c\u0440\u0430\u043b\u0442\u0430\u0430 \u0442\u043e\u0433\u0442\u043c\u043e\u043b \u0430\u0432.<\/li>\n<li>\u0413\u044d\u0440 \u0431\u04af\u043b, \u043d\u0430\u0439\u0437 \u043d\u04e9\u0445\u04e9\u0434, \u0445\u0430\u043c\u0442 \u0430\u0436\u0438\u043b\u043b\u0430\u0433\u0441\u0430\u0434\u0442\u0430\u0439\u0433\u0430\u0430 \u0445\u043e\u043b\u0431\u043e\u043e\u0442\u043e\u0439 \u0431\u0430\u0439. \u0410\u0436\u043b\u044b\u043d \u0431\u0430\u0439\u0440\u0430\u043d \u0434\u044d\u044d\u0440 \u0430\u0436\u043b\u0430\u0430 \u043b \u0445\u0438\u0439. \u0411\u0443\u0441\u0430\u0434 \u0446\u0430\u0433\u0442 \u0433\u044d\u0440 \u0431\u04af\u043b\u0442\u044d\u0439\u0433\u044d\u044d \u04e9\u043d\u0433\u04e9\u0440\u04af\u04af\u043b. \u0425\u0430\u043c\u0442 \u043e\u043b\u043d\u044b\u0445\u043e\u043e \u0437\u043e\u0445\u0438\u043e\u043d \u0431\u0430\u0439\u0433\u0443\u0443\u043b\u0436 \u0431\u0430\u0439\u0433\u0430\u0430 \u04af\u0439\u043b \u0430\u0436\u0438\u043b\u043b\u0430\u0433\u0430\u0430\u043d\u0434 \u0438\u0434\u044d\u0432\u0445\u0438\u0442\u044d\u0439 \u043e\u0440\u043e\u043b\u0446\u043e\u0445, \u043d\u0438\u0439\u0433\u043c\u0438\u0439\u043d \u0438\u0434\u044d\u0432\u0445\u0438\u0442\u044d\u0439 \u0431\u0430\u0439. \u041d\u0430\u0439\u0437 \u043d\u04e9\u0445\u04e9\u0434, \u0445\u0430\u043c\u0442 \u0430\u0436\u0438\u043b\u043b\u0430\u0433\u0441\u0430\u0434\u0434\u0430\u0430 \u0438\u0442\u0433\u044d\u0434\u044d\u0433 \u0431\u043e\u043b \u0430\u0441\u0443\u0443\u0434\u043b\u0430\u0430 \u0442\u044d\u0434\u044d\u043d\u0442\u044d\u0439\u0433\u044d\u044d \u044f\u0440\u044c.<\/li>\n<li>\u042d\u0435\u0440\u044d\u0433 \u0445\u0430\u043d\u0434\u043b\u0430\u0433\u0430\u0430 \u043d\u044d\u043c\u044d\u0433\u0434\u04af\u04af\u043b. \u04e8\u04e9\u0440\u0438\u0439\u0433\u04e9\u04e9 \u044f\u043c\u0430\u0433\u0442 \u0441\u0430\u0439\u043d \u0441\u0430\u0439\u0445\u043d\u0430\u0430\u0440 \u0442\u04e9\u0441\u04e9\u04e9\u043b. \u0411\u0443\u0441\u0434\u044b\u043d \u0441\u0430\u0439\u043d \u0441\u0430\u0439\u0445\u0430\u043d \u0437\u04af\u0439\u043b\u0438\u0439\u0433 \u043d\u044c \u044d\u0445\u044d\u043b\u0436 \u0445\u0430\u0440. \u0421\u04e9\u0440\u04e9\u0433 \u0431\u043e\u0434\u043b\u044b\u043d \u044d\u0441\u0440\u044d\u0433 \u0441\u04e9\u0440.<\/li>\n<li>\u0421\u0442\u0440\u0435\u0441\u0441\u044d\u044d \u0442\u0430\u0439\u043b\u0436 \u0441\u0443\u0440. \u04ae\u04af\u043d\u0434 \u0430\u043c\u044c\u0441\u0433\u0430\u043b\u044b\u043d \u0434\u0430\u0441\u0433\u0430\u043b \u0445\u0438\u0439\u0436 \u0431\u043e\u043b\u043d\u043e. \u041c\u04e9\u043d \u043c\u0430\u0441\u0441\u0430\u0436\u0438\u043d\u0434 \u044f\u0432\u0430\u0445 \u044d\u0441\u0432\u044d\u043b \u0434\u0443\u0440\u0442\u0430\u0439 \u0445\u04e9\u0433\u0436\u043c\u04e9\u04e9 \u0441\u043e\u043d\u0441\u0441\u043e\u043d \u0447 \u0431\u043e\u043b\u043d\u043e.<\/li>\n<\/ul>\n<p>\u0421\u044d\u0442\u0433\u044d\u043b\u044d\u044d\u0440 \u0443\u043d\u0430\u0436 \u0433\u0443\u0442\u0430\u0440\u0447, \u0441\u044d\u0442\u0433\u044d\u043b\u0438\u0439\u043d \u0434\u0430\u0440\u0430\u043c\u0442\u0442\u0430\u0439 \u0431\u0430\u0439\u0433\u0430\u0430 \u0431\u043e\u043b \u0442\u0430 \u04e9\u0440\u0445\u0438\u0439\u043d \u044d\u043c\u0447\u0438\u0439\u043d \u0445\u0430\u043d\u0434\u0430\u0436 \u0437\u04e9\u0432\u043b\u04e9\u0433\u04e9\u04e9 \u0430\u0432\u0430\u0430\u0440\u0430\u0439.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\" id=\"stress_info\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row type_default valign_top\"><div class=\"vc_col-sm-3 wpb_column vc_column_container has-fill\"><div class=\"vc_column-inner us_custom_b147fdfb \"><div class=\"wpb_wrapper\">[vc_wp_custommenu nav_menu=&#8221;67&#8243;]<\/div><\/div><\/div><div class=\"vc_col-sm-9 wpb_column vc_column_container\"><div class=\"vc_column-inner us_custom_15bea561 \"><div class=\"wpb_wrapper\"><div class=\"w-grid type_grid layout_9292 cols_3\" id=\"us_grid_1\"><style id=\"us_grid_1_css\">#us_grid_1 .w-grid-item{padding:1.5rem}#us_grid_1 .w-grid-list{margin:-1.5rem}.w-grid + #us_grid_1 .w-grid-list{margin-top:1.5rem}@media (max-width:899px){#us_grid_1 .w-grid-item{width:50%}}@media (max-width:599px){#us_grid_1 .w-grid-list{margin:0}#us_grid_1 .w-grid-item{width:100%;padding:0;margin-bottom:1.5rem}}<\/style><style>.layout_9292 .w-grid-item-h{}.layout_9292 .usg_post_image_1{margin-bottom:1rem!important}.layout_9292 .usg_post_title_1{font-size:1.4rem!important;margin-bottom:0.5rem!important}.layout_9292 .usg_hwrapper_1{color:#999c9f!important;font-size:0.9rem!important}<\/style><div class=\"w-grid-list\"><article class=\"w-grid-item post-9044 post type-post status-publish format-standard has-post-thumbnail hentry category-37 category-59 tag-80 tag-79 tag-97\" data-id=\"9044\">\r\n\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/zurkh.onomsan.org\/?p=9044\" aria-label=\"\u0411\u0430\u0439\u043d\u0433\u0430 \u0443\u0443\u0440 \u0431\u0443\u0445\u0438\u043c\u0434\u0430\u043b\u0442\u0430\u0439 \u044f\u0432\u0430\u0445 \u043d\u044c \u044d\u0440\u04af\u04af\u043b \u043c\u044d\u043d\u0434\u044d\u0434 \u0441\u04e9\u0440\u04e9\u0433 \u043d\u04e9\u043b\u04e9\u04e9\u0442\u044d\u0439\"><img loading=\"lazy\" decoding=\"async\" width=\"575\" height=\"360\" src=\"https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/08\/stress1.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop wp-post-image\" alt=\"\" srcset=\"https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/08\/stress1.jpg 575w, https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/08\/stress1-200x125.jpg 200w\" sizes=\"auto, (max-width: 575px) 100vw, 575px\" \/><\/a><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/zurkh.onomsan.org\/?p=9044\">\u0411\u0430\u0439\u043d\u0433\u0430 \u0443\u0443\u0440 \u0431\u0443\u0445\u0438\u043c\u0434\u0430\u043b\u0442\u0430\u0439 \u044f\u0432\u0430\u0445 \u043d\u044c \u044d\u0440\u04af\u04af\u043b \u043c\u044d\u043d\u0434\u044d\u0434 \u0441\u04e9\u0440\u04e9\u0433 \u043d\u04e9\u043b\u04e9\u04e9\u0442\u044d\u0439<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top wrap \"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2018-08-13T16:55:32+08:00\"><i class=\"far fa-clock\"><\/i>13\/08\/2018<\/time><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_simple color_link_inherit\"><i class=\"far fa-folder-open\"><\/i><a href=\"https:\/\/zurkh.onomsan.org\/?cat=37\">\u041c\u044d\u0434\u044d\u044d<\/a>, <a href=\"https:\/\/zurkh.onomsan.org\/?cat=59\">\u0421\u0442\u0440\u0435\u0441\u0441<\/a><\/div><\/div>\t<\/div>\r\n<\/article>\r\n<article class=\"w-grid-item post-9050 post type-post status-publish format-standard has-post-thumbnail hentry category-37 category-59 category-57 tag-75 tag-79 tag-99\" data-id=\"9050\">\r\n\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/zurkh.onomsan.org\/?p=9050\" aria-label=\"\u0422\u0410\u0420\u0413\u0410\u041b\u0410\u041b\u0422 \u0411\u041e\u041b\u041e\u041d \u0421\u0422\u0420\u0415\u0421\u0421 \u041d\u042c \u0411\u0418\u041e\u041b\u041e\u0413\u0418\u0419\u041d \u0425\u0423\u0412\u042c\u0414 \u0425\u041e\u041b\u0411\u041e\u041e\u0422\u041e\u0419\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/08\/shutterstock89863756-600x400.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop wp-post-image\" alt=\"\" srcset=\"https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/08\/shutterstock89863756.jpg 600w, https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/08\/shutterstock89863756-200x133.jpg 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/zurkh.onomsan.org\/?p=9050\">\u0422\u0410\u0420\u0413\u0410\u041b\u0410\u041b\u0422 \u0411\u041e\u041b\u041e\u041d \u0421\u0422\u0420\u0415\u0421\u0421 \u041d\u042c \u0411\u0418\u041e\u041b\u041e\u0413\u0418\u0419\u041d \u0425\u0423\u0412\u042c\u0414 \u0425\u041e\u041b\u0411\u041e\u041e\u0422\u041e\u0419<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top wrap \"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2018-07-30T18:11:14+08:00\"><i class=\"far fa-clock\"><\/i>30\/07\/2018<\/time><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_simple color_link_inherit\"><i class=\"far fa-folder-open\"><\/i><a href=\"https:\/\/zurkh.onomsan.org\/?cat=37\">\u041c\u044d\u0434\u044d\u044d<\/a>, <a href=\"https:\/\/zurkh.onomsan.org\/?cat=59\">\u0421\u0442\u0440\u0435\u0441\u0441<\/a>, <a href=\"https:\/\/zurkh.onomsan.org\/?cat=57\">\u0422\u0430\u0440\u0433\u0430\u043b\u0430\u043b\u0442<\/a><\/div><\/div>\t<\/div>\r\n<\/article>\r\n<article class=\"w-grid-item post-8342 post type-post status-publish format-video has-post-thumbnail hentry category-3 category-37 category-59 tag-80 tag-79 post_format-post-format-video\" data-id=\"8342\">\r\n\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched media_preview\"><div class=\"w-video\"><div class=\"w-video-h\" style=\"padding-bottom:100.0000%;\"><iframe loading=\"lazy\" title=\"\u0411\u0423\u0425\u0418\u041c\u0414\u041b\u0410\u0410 \u0422\u0410\u0419\u041b\u0410\u0425 \u0410\u0420\u0413\u0410   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fa-folder-open\"><\/i><a href=\"https:\/\/zurkh.onomsan.org\/?cat=3\">\u0417\u04e9\u0432\u043b\u04e9\u043c\u0436<\/a>, <a href=\"https:\/\/zurkh.onomsan.org\/?cat=37\">\u041c\u044d\u0434\u044d\u044d<\/a>, <a href=\"https:\/\/zurkh.onomsan.org\/?cat=59\">\u0421\u0442\u0440\u0435\u0441\u0441<\/a><\/div><\/div>\t<\/div>\r\n<\/article>\r\n<article class=\"w-grid-item post-8336 post type-post status-publish format-standard has-post-thumbnail hentry category-3 category-37 category-59 tag-80 tag-79\" data-id=\"8336\">\r\n\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/zurkh.onomsan.org\/?p=8336\" aria-label=\"\u0425\u0443\u0440\u0438\u043c\u0442\u043b\u0430\u0433\u0434\u0441\u0430\u043d \u0441\u0442\u0440\u0435\u0441\u0441\u044d\u044d\u0441 \u0445\u044d\u0440\u0445\u044d\u043d \u0441\u0430\u043b\u0430\u0445 \u0432\u044d?\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"467\" src=\"https:\/\/zurkh.onomsan.org\/wp-content\/uploads\/2018\/05\/post-stress1-600x467.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop wp-post-image\" alt=\"\" \/><\/a><\/div><h2 class=\"w-post-elm post_title usg_post_title_1 entry-title color_link_inherit\"><a href=\"https:\/\/zurkh.onomsan.org\/?p=8336\">\u0425\u0443\u0440\u0438\u043c\u0442\u043b\u0430\u0433\u0434\u0441\u0430\u043d \u0441\u0442\u0440\u0435\u0441\u0441\u044d\u044d\u0441 \u0445\u044d\u0440\u0445\u044d\u043d \u0441\u0430\u043b\u0430\u0445 \u0432\u044d?<\/a><\/h2><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top wrap \"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2018-04-03T17:57:21+08:00\"><i class=\"far fa-clock\"><\/i>03\/04\/2018<\/time><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 style_simple color_link_inherit\"><i class=\"far fa-folder-open\"><\/i><a href=\"https:\/\/zurkh.onomsan.org\/?cat=3\">\u0417\u04e9\u0432\u043b\u04e9\u043c\u0436<\/a>, <a href=\"https:\/\/zurkh.onomsan.org\/?cat=37\">\u041c\u044d\u0434\u044d\u044d<\/a>, <a href=\"https:\/\/zurkh.onomsan.org\/?cat=59\">\u0421\u0442\u0440\u0435\u0441\u0441<\/a><\/div><\/div>\t<\/div>\r\n<\/article>\r\n<\/div>\t<div class=\"w-grid-json hidden\" onclick='return 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